Believing that the colon is only involved in evacuation and elimination of unwanted food matter, we tend to want to forget that it even exists!
Unfortunately like with all systems (even city sewage), getting rid of waste matter is of utmost importance to the surrounding health and well being of all. Few people consider that many feelings of sub-optimal health could be due to internal sanitation issues.
For many of us we are being poisoned from the inside! Unbeknown to many our health actually starts in our colon.
The bowel is a power house of activity and not an inert tube for evacuation. Did you know that there is about 2.5kg of healthy bowel bacteria that should be camping inside of us and that these bacteria ensure that many other functions in our bodies function at their best, for example: The manufacture of B-vitamins (biotin, niacin, pyridoxine and folic acid)