Ideal Weight with Sally T. Weekly Self Assessment

Hi! How are you doing?

After each week on the programme, give yourself a few minutes to go through the questions below and rate your progress. You should experience a positive shift each week, even if it is ever so slight. This knowledge will help you to implement the changes needed to maximise your progress.

Here is to your ongoing success!

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Please check this box to confirm that you have read the following. If you have any medical condition you should consult a health professional before starting this weight loss programme. All the information contained in this assessment is protected by copyright. None of its content may be duplicated for any reason. Sally T, Nutrition & Diet Clinic accept no responsibility for any side effects or complications that a customer may experience when taking the assessment, the products mentioned herein or through participating in the suggested weight loss programme.