Description
A bowl of Crunchy Munch provides an ideal breakfast, snack or even lunch. It’s the smart choice due to its ideal protein levels and type of proteins added. Adding milk or yoghurt will complement the product. Extra nuts of choice can be added. For the hungry, add a Crunchy Munch to an On the Run shake or shake of choice.
The importance of a nutritional profile such as the Crunchy Munch:
The high concentration of top bioavailable protein. Carbohydrate proteins – like oats, maize etc have limiting amino acids ie they are short of some amino acids so are unable to be used as ideal building block proteins. Proteins from nuts etc are not always easy to digest and absorb.
Carbohydrate ratio is not excessive and more than half the carbohydrates come from a complex carbohydrate to assist in more constant blood sugar control.
Fibre – both soluble and insoluble – which assists with health gut function. Balanced ratios of the proteins, carbohydrates, fats and fibres which gives an ideal meal
Ingredients:
Oats, dairy proteins (calcium caseinate + whey protein caseinate), sucrose, eggs, egg albumin, cocoa powder, soluble and insoluble fibres, cocoa butter, flavours and salt.
| Nutrient | 100g | Ideal Portion 40g |
|---|---|---|
| Protein | 22g | 9g |
| Carbohydrate | 35g | 14g |
| Fat | 15g | 6g |
| Fibre | 11g | 4.4g |
| kJ | 1543 | 620 |
Portion size for adults and adolescents.
20g portion for children.
Allergens:
Dairy, eggs and nuts
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