Sally T. Tailors

Zestful living ought to be a universal experience. For this, every cell in our body must function at its peak. The seamless interplay between cells, organs, and our brain is crucial for maintaining bodily harmony and equilibrium, forming a foundation of overall well-being and health. Making mindful choices about what we consume is the first step towards this goal. In our modern world, supplementing our diet with specific foods and targeted nutritional elements (including vitamins, minerals, amino acids, and healthy fats) is often essential for optimal health. Attaining this state of vibrant health is a key objective of the Sally T. philosophy.

With this foundational thought and basic principle in place, the established protocol facilitates in giving you personalized wellness therapy.

Sally T. Tailoring starts like this

Phase 1:

  • Recognizing the Problem:
    • The first step is acknowledging the need for attention.
    • Common signs include sleep disturbances, anxiety, mood changes, sugar cravings, energy fluctuations, depression, weight changes, diabetes, lethargy, or lack of goals.
    • Realizing there’s an issue is crucial for addressing it and starting the wellness journey.
  • Questionnaire:
    • A basic, quick questionnaire helps identify specific problem areas.
    • This is the initial step in addressing health concerns.
  • Choosing the Sally T. Methodology:
    • Opting for the Sally T. approach can lead to long-term health improvements.
    • The SallyT. website offers extensive self-diagnosis and self-help information.
  • Further Information and Assistance:
    • For more detailed support, schedule an appointment.
    • You’ll receive the ‘How Well Are You?’ questionnaire via email, which should be completed and returned.
    • This questionnaire helps identify areas of health needing attention.
    • Easy appointment booking is available through the ‘Make a Booking’ feature on the website.
  • Discussing Questionnaire Responses:
    • During your appointment, the ‘How Well Are You?’ questionnaire responses are analyzed.
    • Various diagnostic tools may be used to tailor your healing plan.
    • Blood tests may be necessary based on your health issues.
  • Post-First Appointment:
    • You’ll receive a personalized diet plan.
    • A customized vitamin and mineral chart with specific dosages is provided.
    • A blood test form is given for further discussion in the next appointment.

Phase 2:

  • Scheduling the Second Appointment:
    • Set between one week and ten days after the first appointment.
    • Allows time for feedback and adjusting the plan based on blood test results.
  • Planning Subsequent Appointments:
    • The frequency of future appointments is tailored to individual needs.
    • Consideration is given to clients’ time, energy, and financial constraints.
  • Referral to Medical Professionals:
    • If blood tests indicate, referrals to doctors or specialists are made promptly.
  • Expecting Quick Responses:
    • Anticipate positive changes in energy levels and health within 4-10 days of starting treatment.starting treatment.

Additional Information on Sally T. Tools:
More details are available about the tools used in the Sally T. Tailoring process.

Amino Acid Questionnaire:

This questionnaire is often used in conjunction with the ‘How Well Are You’ questionnaire when there are signs of moodiness and or depression. It was devised by Eric R Braverman and this is what he says “This assessment consists of two parts that contain a series of True and False questions. First part of the test determines your dominate nature. (Your basic or inherent character or qualities). The second part will determine if you are experiencing any biochemical deficiencies. Both tests should be completed in one sitting… most important thing to remember is that there are no right or wrong answers. You are born with your nature: there is no better or worse nature to have… Don’t over think the questions and don’t answer as you might in a perfect world… answer truthfully”.

(Take from The Edge Effect by Eric Braverman. Collins & Brown 2004).

DNA Analysis:

A swab from the inside of your cheek is taken and sent to the Dnalysis Biotechnology laboratory in the USA where your DNA is analysed. A report is given indicating your body’s genetic predisposition to finding difficulty in detoxing certain substances that can eventually lead to metabolic illnesses. If requested, a diet is then recommended to facilitate the unblocking of metabolic pathways that are impeding health.

Blood Tests:

These are often requested to be done especially to establish insulin levels. The laboratories generally used are Ampath and Lancet. They are available all through South Africa and results are sent directly to our rooms. When coming for the first consultation, if you had blood tests done recently, bring them with because they could be of value. If you do not have them, let us have your ID number and we can track them down for you.

Quad Scan 4000 Test:

It is non-invasive and a quick test where electrodes are strapped to your wrists and ankles that are connected to the machine. You lie quietly for a few minutes until the test is completed.

The Quadscan 4000 accurately measures your body composition/BMI ie how much fat, muscle and water your body is carrying. Healthy weight loss happens when unwanted fat is lost rather than valuable muscle. The key to a healthy body status is not “normal” weight but correct body composition. Lean muscle mass is your body’s main burner of energy so the aim of a successful nutritional plan is to maintain or increase muscle mass. With the Quadscan 4000’s measurements and by analysing your lifestyle choices, Sally is able to work on achieving optimum body composition = efficient energy usage = cellular equilibrium.

Before undergoing a Quadscan 4000 test, patients are required not to:

  • eat or drink for 1-2 hours before the test.
  • do moderate exercise for 3 hours before the test and NO strenuous exercise for 6 hours before.
  • consume alcohol or caffeine for 1 hour before the test.

For the best results, repeat tests should be scheduled over a period of time at the same time of day

under the same conditions.

The Sally T. Range of Food and Supplements:

This range of products is scientifically designed to work synergistically with the body’s metabolic processes. When, for whatever reasons, our cells have been under stress, often their dysfunction presents as a deficiency or an excess of certain elements. There are times that damage is so bad that the assimilation of a particular nutrient or the manufacturing of one within the cell is impossible. It is then that the necessary element is introduced through the Sally T. range. The principle of giving the cells what is best to revive them and help them function at optimum levels is put into action. Health and zestful living is then possible.

Skype and On Line Consultations, for when life gets in the way:

Because we are very aware of the difficulty for patients to slot in travel time for a consultation, and the fact that some patients live abroad, we accommodate these dynamics by offering Skype or On Line consultations. Certain aspects of the protocol may not be accessible to these patients but the best is done to get a well rounded insight and effective intervention.

For all South African patients on a medical aid, consultation fees are reimbursed to them.


Knowledge of the physiology of the body and its nutritional needs are combined for obtaining zestful life. Food choices, lifestyle and vitamins and minerals are looked at in order to achieve this.

Yes, it does. You get a personalised diet plan which takes all your unique needs into consideration.

The Sally T. brand is mostly used in the Tailoring. It has been manufactured to Sally Tarlton’s specifications. The combinations of active ingredients are unique to the brand and their concentrations are calculated to achieve maximum efficacy. They are Proudly South African though not recommended for vegetarians and are not halal nor kosher.

Because you are treated as a whole person, the symptoms are not the only thing taken into consideration. The causes of the symptoms need to be uncovered and addressed in order for sustainable relief to be had. It could mean that various metabolic processes will need to be considered and treated at the same time. Therapy continues until general well- being is established. It is difficult to say how long this process will take because it depends very much on the severity of the problem, the length of time that it has been present and how much collateral damage it has done over time. Again your physiological uniqueness also determines the speed at which your body heals.

There is a basic principle that the Sally T. Tailoring Programme adheres to and that is the understanding that the human condition is not just affected by the physical breakdown of the bodies. All psychological, emotional and spiritual stressed powerfully affect our physical well-being. These elements are all connected. That is why for true, sustainable healing, often a lifestyle change is recommended.

Specific blood tests are request for specific issues to better ascertain how the body is coping with a particular problem. They also assists in being more precise in the Tailoring of nutritional supplements. In some cases, the blood tests have indicated that something more serious was happening and an emergency referral to a specialist was necessary.

Yes, all consultations may be submitted to medical aids for reimbursement.

Yes, they are. When an order is placed, a quotation is issues which includes the courier costs for delivery to your door. Alternatively the you may use your own courier service. Postal services are not used.

It is recommended that a minimum of 5 appointments be scheduled.

At your first consultation you will be given a personalised diet plan together with a personalised vitamin and mineral supplementation schedule. All the required supplements will be prepared for you by the staff in attendance. Payment for the supplements is added to the consultation fee.