Achieve and Maintain Your Ideal Weight
If you’ve been on a weight loss merry-go-round for a while, you will know the frustrations of losing some weight only to find it creeping back on, plus more, over time.
We've got you!
While there are factors that can make achieving our ideal weight harder, there are many things that are within our control
You may not be aware, but you are unique and your nutritional requirements are specific to you. You need to discover what they are so that you can experience optimal health.
You want to balance your protein and carbohydrate intake so that you do not have highs and lows of energy. When your energy levels are stable from one meal to another, you know that you are getting the balance right. You will find you will not be overeating, and you will feel fantastic!
The ‘Ideal Weight Programme with Sally T.’ supports your success with:
Select one of these 3 Sally T. Supported Plans if you need more personalised feedback and support. With any of these three plans you will receive personalised feedback from dietician and nutritionist, Sally Tarlton, after you complete each assessment.
These 3 plans also include a Medical Aid or tax Invoice issued for the assessment feedback on completion of the 30 day course.